“I’ve done Wim Hof breathing and Pranayama before but this felt way more powerful. I lost all track of time and my mind went from a tsunami of thousand thoughts, to a glacial lake of calm. It left my body feeling energised, my brain clear-thinking and an overall feeling of calm. ADHD laughs in the face of regular meditation. This is different. Try it; it really will help you close down some tabs.”

Lorelei Mathias, Author, Comedian & Creator of award-winning web series ‘Life in ADHD’

“This was my first breathwork experience and it exceeded my expectations. Steve understood I was a beginner and adjusted the session so I would get the most out of it. The experience was like nothing I have experienced before. I felt calm, warm, high from the oxygen and afterwards my brain was razor sharp - something I love as an entrepreneur! Later that night I slept better than I have in a long time”.

Matthias

“I just wanted to say that your story resonated with me a lot due to having ADHD and the struggles you’ve faced with it. I find it inspiring that you’ve established a talent from learning how to cope with your ADHD and for you to be passing that onto help others is amazing. You were truly great”.

Natasha

“My 1-1 Breathwork session facilitated by Steve was an incredible experience. I felt supported throughout, which allowed my true feelings to come through unhindered by anxiety. Steve chose the perfect combination of music, soothing words and guidance, to help my body release subconscious emotions of elation and massive gratitude. I would highly recommend Steve to anyone looking for a guide on their breathwork journey”.

Dev

“It’s rare to have an opportunity to be vulnerable and really connect to your authentic self, so thank you Steve for providing that. The sheer power of this session really surprised me. As the rounds of breath became more intense, I experienced strong physical sensations, feelings of euphoria and flashes of insight about my life. Then, at a certain point, I felt incredibly emotional…laughing and crying merged together in a strong release of emotions and energy. And I felt safe to express this because of the nurturing and supportive space Steve had created. For anyone on a path of self healing and growth I can’t recommend Steve’s workshops enough”.

John

“Just a lil note to say thanks again for yesterday. The awesome chats, icebaths with your support... it shifted something inside of me... I woke up crying tears of joy, appreciation, gratefulness... all sorts of epic feelings. So thank you.“

Annabel

“I had a really profound experience with Steve at Breathe with ADHD. The breath work session was skilfully led from start to finish it felt safe, immersive and engaging. I’ve attended a few group breath work sessions and this was my deepest and most enjoyable experience to date”.

Rob

“Just wanted to say thank you again for today’s workshop! It was really moving and getting myself to do something new like this was very empowering. I look forward to any more workshops you have in the future”.

Dorna