JOIN ME FOR AN ONLINE BREATHWORK WORKSHOP

In this session, I will lead you through a full breathwork session that will leave you feeling calm, connected, and focused. Please note that only a limited number of tickets will be made available for this event.

When: Wednesday 22nd May, 19:00 - 20:30

Where: Via Zoom, a link will be sent in advance to participants.

How: To buy tickets click here.

Upcoming Event

In-person workshop @ Flow State Yoga, Hove

📅 Friday, 31st May 2024 18:00 - 20:15 GMT

📍 Flow State Yoga, Brighton

Join us for a special in-person event at Flow State Yoga. If you or someone you know is living with ADHD, this breathwork retreat is designed just for you. Take a break from the chaos of everyday life and discover the power of deep breathing techniques. You will guided through conscious connected breathwork to help regulate the nervous system, manage stress and enhance focus. Don't miss this opportunity to breathe, relax, and recharge.

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Testimonials

  • “Steve will take your breath away…In the best possible way! Steve is an ‘OG’ ADHDer so he’s got decades of experience trying to manage the cacophony of the dopamine-deficient mind, and knows like we do how hard and frustrating it can sometimes be to try and practice mindfulness. I’ve done Wim Hof breathing and Pranayama before but this felt way more powerful somehow. With a soothing gentle tone, Steve guides you through the different waves of breath work. I lost all track of time but in what was maybe 30 minutes he took my mind from a tsunami of thousand thoughts… to a glacial lake of calm. It left my body feeling energised, my brain clear-thinking and me overall, a whole other level of calm. ADHD laughs in the face of regular meditation. This is different. Try it; it really will help you close down some tabs.”

    - Lorelei Mathias, Author, Comedian & Creator of award-winning web series ‘Life in ADHD’

  • “This was my first breathwork experience. Having met Steve a few times before the session, I already had a good feeling about him as a person, but as a teacher, or leader, in breathwork he exceeded my expectations. He understood I was a beginner and adjusted the session so I would get the most out of it based on my experience. His soothing voice was exactly what I needed. The experience from the session itself was something I haven’t experienced before. I felt calm, warm, high from oxygen and afterwards my brain was razor sharp - something I love as an entrepreneur! Later that night I slept better than I have in a long time”.

    - Matthias

  • “My 1-1 Breathwork session facilitated by Steve was an incredible experience. I felt incredibly supported throughout, which allowed my true feelings to come through unhindered by anxiety. Steve chose the perfect combination of music, soothing words and guidance, to help my body bring forth natural subconscious emotions of elation and massive gratitude to mark off the end of a significant period of positive change in my life. I would massively recommend Steve to anyone looking for a brilliant guide on a breathwork journey”.

    - Dev

  • “Just a lil note to say thanks again for yesterday. The awesome chats, icebaths with your support... it shifted something inside of me... I woke up crying tears of joy, appreciation, gratefulness... all sorts of epic feelings. So thank you.“

    - Annabel